Nivaaran Holistic Wellness Center
Mon – Sun: 10:00 am – 7:00 pm
nivaaranhwc@gmail.com
Book a Session
+91 91502 94451
Book a Session
+91 91502 94451
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Varma Therapy

Varmam are vital points in the body that act as energy transformers or batteries. They form centers for boosting the vital prana flow through the intricate nadi system of the body. These energy points play a crucial role in maintaining physical, mental, and spiritual well-being. varma Therapy involves gentle stimulation of these points to promote healing, balance the doshas (Vata, Pitta, and Kapha), and rejuvenate the body and mind.

By unlocking the hidden potential of Varma points, individuals can experience profound healing, balance, and rejuvenation. Varma Therapy continues to play a significant role in promoting well-being, both in traditional Siddha settings and modern holistic healthcare approaches.

Principles of Varma Therapy

Varma Therapy aims to balance the flow of Prana throughout the body. When Prana is obstructed or imbalanced at these vital points, it can lead to physical and emotional ailments.
Varma Therapy acknowledges the connection between the mind and body. By working on Marma points, the therapy promotes harmony and synchronization between the physical and subtle aspects of an individual.
Stimulating Varma points helps in releasing blocked energy, which facilitates the body's natural healing processes. Marma Therapy is also known for its rejuvenating effects on various bodily systems.
Gentle manipulation of Varma points enhances blood and lymphatic circulation, supporting the efficient transport of nutrients and removal of waste products.
Varma Therapy can aid in the release of emotional and mental blocks, leading to emotional catharsis and increased emotional intelligence.

Techniques Used in Varma Therapy:

Pressure and Massage: The practitioner applies gentle pressure on the Varma points using the fingers, palms, or specific instruments. The pressure may vary based on the individual’s constitution and specific health needs.

Herbal Pastes and Oils: Herbal pastes or oils infused with medicinal properties are often used during Varma Therapy to enhance its therapeutic effects and nourish the tissues.